Corporate Wellbeing
Invest in your team’s wellbeing to nurture a healthier, happier and more productive workforce.
Corporate Wellbeing
Invest in your team’s wellbeing to nurture a healthier, happier and more productive workforce.
My corporate services are designed to that pay dividends, increasing employee engagement and productivity, and cultivating a more positive work environment where people feel seen and can thrive.
Nutrition and Wellbeing Workshops
Workshops can be part of a series or standalone sessions, to educate and inspire your employees to eat, sleep, move and ultimately work better. Popular topics include:
Food and its impact on our wellbeing
Eating to maximise mental wellbeing
Balanced eating for busy professionals
Better Sleep for Success
Stress Management and establishing work-life balance
Seasonal wellness and boosting immunity
Sessions can be in person events or online Lunch and Learn sessions.
Team Transformation Days
Bespoke events to foster cohesion and take teams on a journey of self-discovery to create increased awareness and a deep understanding of themselves and the future that is possible for them. This is combined with a series of seminars and workshops to arm employees with knowledge and practical tips to enhance their mental, physical and emotional well-being.
Bite-size Wellness
An opportunity for employees to focus on tackling individual diet and lifestyle challenges through a series of bite-sized 20 minute 1-2-1 coaching sessions, supporting them to prioritise and maintain their health and wellbeing.
Bespoke Corporate Wellbeing Programmes
Topics and packages can be designed to suit the unique needs of your company and to tackle specific issues facing teams. Please contact me to discuss your bespoke requirements.